Prime Time 2024 Coaching Staff

Alfredo Meola
Coach Meola continues to help grow the game with his knowledge and ever-evolving pedagogy. Currently, Alfredo is the Head Varsity Coach at Briarcliff Manor high school in Section 1. Coming off a 2019 season where Coach Meola lead his varsity squad to the runner-up finish in the New York Class D State Championship. In the spring of 2021, Coach Meola lead his squad to another Sectional Championship in 2021 and to the number 1 ranking in the the section. A seasoned high school coach throughout the years, he has been named Section 1 Coach of the Year in three times most recently in 2019 and Assistant Coach of the Year at Ridgefield. While at Ridgefield, Alfredo played a tremendous role in helping Ridgefield win the 2011 FCIAC and CT State Championships fo the Tigers. Alfredo was a two sport athlete at Elmira College playing hockey and lacrosse. Prior to Elmira , he was an All-American at Lakeland High School. After college, Alfredo played professional hockey for six years and is a proud father of two children Luca and Lila.

James Synowiez
Coach Synowiez brings a wealth of knowledge and experience to our offensive players. Coach Synowiez is currently the Head Lacrosse Coach at Scarsdale High School. In the spring of 2021 Coach Synowiez lead the Raiders to Scarsdale High School’s record setting season, which resulted in a major upset of Section 1 power Mamaroneck HS for the Class A Sectional Title earning James the Class A Coach of the Year Honors! Prior to being named Head Coach, he had been an assistant varsity coach at Scarsdale High School since 2014. Collegiately James stared for Manhattan college where he was the 2009 Metro Atlantic Athletic Conference Offensive Player of the Year and 2009 & 2010 1st Team All MAAC Selection. Prior to attending Manhattan James started at Onondaga Community College where he was a major contributor on the 2007 Undefeated National Championship team and 2008 NJCAA Regional Three First Team. In High School James is the All Time Goal and Point Record Holder at Owego Free Academy High School and a 3x Section 4 Lacrosse All Star.
Prime Time 2024 Summer 2023 Schedule
New Haven, Connecticut
5750 Oakland Mills Road
Columbia, Maryland
267 Carleton Avenue
Central Islip, New York
4000 Bay Road
Milford, Delaware